Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’ll do really good for a couple months and then fall off the wagon.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
stick to my meal plan and try to fit in a couple workouts
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