Non-scale victory of the week!
I did 30 mins
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessFavorite Health Food: Hummus salad
Favorite Sinful Food: Chocolate orange caramel dessert
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Low carb diet & endurance exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: RunKeeper
Fitness Devices: I don't use a device
DietBet Winnings: $255.55
Non-scale victory of the week!
I did 30 mins
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessHow many days did you exercise last week?
2
What are your goals for the upcoming week?
Get to 81 kg with my keto diet focus
See lessWhat do you feel you could have done better this week?
One day I over ate on account of late lunch and I got a splitting headache. Need to carry emergency trail mix in bag as well. Else would have lost at least a 200 GM's more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I feel really thinner and my face I can feel the difference. Like they say about practice 1 week no practice I can feel the difference. So here I week more exercise and better diet I can feel a difference. Hope next week my family does too :)
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continuing the diet and exercising 6 days of the week
See less