Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Probably keeping up with the gym and eating sweets!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start a routine where i get a good sleep, have a good diet and exercise regularly.
See less