Ehren L.

Feel better. Look better. Be better.

Quick Facts

Favorite Health Food: Apples and sweet potatoes

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Whole 30

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Beach Body On Demand

Fitness Devices: FitBit

DietBet Winnings: $93.81

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-5.9% Lifetime Change

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Mar 19, 2018

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Couch to 5k week 3 Hit step goal of 8-10k steps Count calories and log all food.

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