helloxsunshine

Quick Facts

Favorite Health Food: Olives, cucumbers

My Preferred Method of Exercise: Walking/elliptical

My Approach to Weight Loss: Selective Whole30

My Weight Loss Program: I don't follow a program

My Diet Plan: Whole30- I have completed 3 months of strict adherence and now use what I learned works for my body

Fitness/Exercise Apps: SparkPeople

Fitness Devices: I don't use a device

DietBet Winnings: $175.22

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-7.5% Lifetime Change

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Feb 02, 2018

Non-scale victory of the week!

My jeans are starting to feel much more comfortable, my skin has cleared up and im still feeling motivated

What do you feel you could have done better this week?

Sleep could have been better, getting to bed earlier is hard ??

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Do all my prepping sunday, lunches, dinners, clean kitchen, laundry done and be in bed with lights off at 10pm every night

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Jan 12, 2018

Non-scale victory of the week!

Kept very close to my meal plan, i ate a whole conatiner of cherry tomatoes and none went to waste. Come to think of it we havent thrown food away this week!

What do you feel you could have done better this week?

Sleep could have been better a couple of nights i missed my 8 hr goal

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Meal plan & prep Log meals into spark people Go to the gym 2x Get at least 7.5 hrs sleep night

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