John C.

To be healthy

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Pasta

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Eating healthy and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carb, Low Sodium

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.8% Since last weigh-in
0% 1-Month Change
+1.3% Lifetime Change

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