Favorite Health Food: Zucchini
My Approach to Weight Loss: Take it one day at a time
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $48.42
Get Healthy with Autumn & Bobby Calabrese (Runner-up)
Fit for Fall!! (Organizer)
Fix Summer Slim Down with Autumn Calabrese (Winner)
Healthy After the Holidays - Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Water intake
What do you feel you could have done better this week?
Twisted ankle this past week so unable to do much exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Be on point for nutrition and carefully exercise with hurt ankle
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Non-scale victory of the week!
Was better with nutrition this week
What do you feel you could have done better this week?
Not eat those two cookies
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 1-2 more lbs
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Non-scale victory of the week!
No soda!!
What do you feel you could have done better this week?
Got an extra workout in, I was at beach for 2 days
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I want to lose 4 pounds to get below 150
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Non-scale victory of the week!
Starting to notice a difference in my clothing!!!
What do you feel you could have done better this week?
Pushed a little harder
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose 3-4 more lbs
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Satisfaction of being healthy for my family
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work out 5-6 days per week and eat healthy
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