Favorite Health Food: filet with sautéed mushrooms and chiles
My Preferred Method of Exercise: I don’t have an exercise routine yet 😐
My Approach to Weight Loss: 2-3 meals per day - lots of veggies - no sugar, no flour, no snacking
DietBet Winnings: $80.61
*TRIPLE* YOUR WINNINGS! Oct. 19th Challenge! (Runner-up)
Pre- Holiday Shred with Ilana (Runner-up)
BET BIG ON OCTOBER 16 - 2X WINNINGS! (Runner-up)
Non-scale victory of the week!
Palm Springs vacation - and stayed on track!
What do you feel you could have done better this week?
I could have taken my food scale on my trip
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
my goal is to use my food scale at least 2 meals per day
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Non-scale victory of the week!
eating out and staying on plan
What do you feel you could have done better this week?
planned meals better
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay on track at the conference
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