L-Dogg

More energy, less pain

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Sugar

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Eating healthy, watching calorie intake

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: FitBit

DietBet Winnings: $394.27

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
0% 1-Month Change
+3% Lifetime Change

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Nov 26, 2019

Non-scale victory of the week!

got moving!

What do you feel you could have done better this week?

less salt and more sleep

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

maintain throughout thanksgiving

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May 01, 2019

Non-scale victory of the week!

Decided to try IF

What do you feel you could have done better this week?

Better eating, more water, more exercise

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stick to IF, count calories and get in some extra exercise

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Apr 03, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back into it!

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Mar 15, 2019

Non-scale victory of the week!

Ran a 2 mile Shamrock Run in 20:42

What do you feel you could have done better this week?

Eating and sleeping

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More water and more sleep. Also need to do meal prep over the weekend to prepare for the work week

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Mar 11, 2019

Non-scale victory of the week!

Completed the Shamrock Run

What do you feel you could have done better this week?

Eat MUCH less

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More water, sleep and exercise

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Mar 02, 2019

Non-scale victory of the week!

None this week

What do you feel you could have done better this week?

Drink more water and get more sleep!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meal prep and really keep track of my water intake

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Feb 23, 2019

Non-scale victory of the week!

Working more weight training into my workout

What do you feel you could have done better this week?

Drinking more water when I’m hungry rather than eating

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water!

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Feb 20, 2019

Non-scale victory of the week!

Counting calories

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay in track!

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Feb 13, 2019

Non-scale victory of the week!

Switched from coffee with cream and sugar to tea

What do you feel you could have done better this week?

Count calories and drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Burn 1000 more calories than I eat

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Feb 13, 2019

Non-scale victory of the week!

Switched from coffee with cream and sugar to tea

What do you feel you could have done better this week?

Count calories and drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Burn 1000 more calories than I eat

See less