Favorite Health Food: fruit
Favorite Sinful Food: anything chocolate
My Preferred Method of Exercise: running, cycling or group classes
My Approach to Weight Loss: slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Peloton
Fitness Devices: Garmin Forerunner
DietBet Winnings: $140.79
Ending Summer STRONG with Courtney (Runner-up)
Lets get HOT in JUNE w/ Courtney (Winner)
NEON FRESH DietBet (Winner)
99 Problems But Weight Ain't 1 (Winner)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making healthy eating decisions
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
3 waters a day! 30 minutes of movement each day!!
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