Favorite Health Food: grilled veggies
Favorite Sinful Food: Apple pie
My Preferred Method of Exercise: Trail Running
My Approach to Weight Loss: Cut portions and be active
Fitness/Exercise Apps: MyFitnessPal, Garmin
Fitness Devices: I don't use a device
DietBet Winnings: $869.72
Non-scale victory of the week!
I ran 12 miles
What do you feel you could have done better this week?
Less beer
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Find better balance in my scheduled eating
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Long-term goal weight
184.7 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time for exercise
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
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