Favorite Health Food: ShakeO
Favorite Sinful Food: Vanilla Bean Cheesecake
My Preferred Method of Exercise: Run, beach vball, BB videos, weightlifti
My Approach to Weight Loss: Hard work; eat clean and workout!
My Weight Loss Program: BeachBody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
FromFatToFitChick's DietBet (Runner-up)
Goodbye Fat Hello Muscle (Runner-up)
Long-term goal weight
150 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Meal prep, walk/run, go to OTF at least 5 times a week, watch sugar intake and carbs.
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