Val
“
To improve my health and cholesterol. To increase my energy and stamina. To live and teach my kids a healthier lifestyle.
Quick Facts
Favorite Health Food: Greek Yogurt Protein Smoothies
Favorite Sinful Food: Potato Chips and French Onion Dip
My Preferred Method of Exercise: Circut Training & Wogging ;)
My Approach to Weight Loss: Smart Carbs - High Protein - No JUNK
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Games
Jacqui & Meredith's DietBet (Runner-up)
