Favorite Health Food: Green smoothie
Favorite Sinful Food: KFC gravy with fries and mayonnaise
My Preferred Method of Exercise: Emily Skye FIT programme in the gym
My Approach to Weight Loss: You can eat pizza, but just one slice!
My Weight Loss Program: JJ Smith Green Smoothie’s for Life
My Diet Plan: Vegetarian Diet
Fitness Devices: FitBit
DietBet Winnings: $1,445.65
May 8-9 Mega Mega Transformer - Win a Sauna! - Round 1
Mega Mega Transformer - Win a Sauna! (172 days to go)
Summer Mega Transformer - Double Your Winnings! (Winner)
Journey to Healthy with Cristinadown100 (Winner)
Molsinspires June Dietbet <3 (Winner)
Non-scale victory of the week!
Even though I was ill I kept me calories on track and did al my steps!
What do you feel you could have done better this week?
Planned better for being away
How many days did you exercise last week?
0
How would you rate your diet last week?
4
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Non-scale victory of the week!
Doing a workout instead of drinking wine to relieve stress
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water
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Non-scale victory of the week!
Not feeling guilty about eating nice things.
What do you feel you could have done better this week?
Eaten better, gone to the gym more and drank more water!
How many days did you exercise last week?
1
How would you rate your diet last week?
1
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Non-scale victory of the week!
Jogging even when I was super tired.
What do you feel you could have done better this week?
Staying balanced instead of bingeing then starving
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Jogging even when I was super tired.
What do you feel you could have done better this week?
Staying balanced instead of bingeing then starving
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Jogging even when I was super tired.
What do you feel you could have done better this week?
Staying balanced instead of bingeing then starving
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Non-scale victory of the week!
Completing JJ Smith’s 10 day modified green smoothie cleanse!
What do you feel you could have done better this week?
Not going so crazy on cookies at the weekend >_
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Carry on with smoothies and only have 1 cheat day.
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Non-scale victory of the week!
Not drinking on a night out!
What do you feel you could have done better this week?
Drank more water and gone to bed earlier.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Join two new kickstarters and hit the ground running straight away instead of taking a long break and eating all of the things!
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What do you find most challenging in reaching your long-term weight loss goals?
Stress eating and drinking on social occasions!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stay very strong and focused. No cheating this weekend and exercise at least three times.
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