Non-scale victory of the week!
Not over indulging on superbowl sunday
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessFavorite Health Food: Riced cauliflower
Favorite Sinful Food: sushi
My Preferred Method of Exercise: aerobic
My Approach to Weight Loss: lifestyle changes
My Diet Plan: Instantloss
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $602.06
Apr 29-30 Instant Loss Spring Into Wellness
Non-scale victory of the week!
Not over indulging on superbowl sunday
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Feel great ate better
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessWhat do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
No bad snacking!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
No halloween candy!!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessLong-term goal weight
140 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
See less