My Diet Plan: Vegan Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Jen's 100 pound journey diet bet (Runner-up)
Summer Bodies are Made in Winter with MGW (Runner-up)
Making Moves In March With Jessica! (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
GETTIN' LEAN FOR 2018 with jordanshrinks (Runner-up)
Non-scale victory of the week!
Got back to gym workouts
What do you feel you could have done better this week?
Not so much processed foods
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Healthier foods, more exercise
See lessNon-scale victory of the week!
Got back on track food wise
What do you feel you could have done better this week?
Still not back on my exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more , consistent w calories
See lessNon-scale victory of the week!
I feel less bloated than i had
What do you feel you could have done better this week?
Worked out, now that I have a semester schedule I want to focus on fitting in exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start working out !!
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Non-scale victory of the week!
Tracked everyday, was able to eat out and stick to my goals
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start fitness blender workout plan!
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Non-scale victory of the week!
Tracked and stayed under calories
What do you feel you could have done better this week?
Scheduled workouts with strange first week back work schedule, got a new planner hoping it helps
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more, continue eating well
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I’ll stick to plans short term
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Workout 6 days, track calories on my fitness pal
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