Ally

To get back in shape, and live a healthier life style!

Quick Facts

Fitness/Exercise Apps: MyFitnessPal, Fitbit app

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-0.9% Lifetime Change

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Mar 24, 2019

Non-scale victory of the week!

I’ve decided to stop feeling sorry for myself and get it togwtjer

What do you feel you could have done better this week?

Everything.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To do at least 4 workouts and not eat out.

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Jan 03, 2019

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding a schedule that I can stick to, and convincing myself that I don’t always need to have a treat!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

I would really like to focus on my food this week. Making sure I am eating right. I will be walking every day so I look forward to that.

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