Kayla C.

Quick Facts

Favorite Health Food: Spaghetti squash

Favorite Sinful Food: Risotto

My Preferred Method of Exercise: I mix it up all the time

My Approach to Weight Loss: Eating healthy and working my butt off

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $151.46

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+6.7% Lifetime Change+16 lbs

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Jan 16, 2019 · 232.8 lbs

Non-scale victory of the week!

My sugar cravings are really starting to die down and I feel less bloated.

What do you feel you could have done better this week?

I had a few too many carbs in the evenings with friends but I still didn't eat terribly.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To stick to my no carbs at dinner policy. It really effects my sleep and my weight loss.

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