Non-scale victory of the week!
My sugar cravings are really starting to die down and I feel less bloated.
What do you feel you could have done better this week?
I had a few too many carbs in the evenings with friends but I still didn't eat terribly.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To stick to my no carbs at dinner policy. It really effects my sleep and my weight loss.
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