TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+1.3 lbs
0% 1-Month Change0 lbs
+23.1% Lifetime Change+46.5 lbs

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Aug 21, 2019 · 190.1 lbs

Non-scale victory of the week!

my pants are feeling looser!

What do you feel you could have done better this week?

As always, be consistent and follow thru.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

accomplish my daily tasks

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Aug 08, 2019 · 196.5 lbs

Non-scale victory of the week!

I'm feeling better. my resting heart rate has dramatically decreased.

What do you feel you could have done better this week?

waking up earlier and exercising first thing in the morning.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Try to wake up early and get enough sleep.

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