Favorite Health Food: Beets!
Favorite Sinful Food: Grilled Cheese
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Make long term changes
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Zombie Run
Fitness Devices: I don't use a device
DietBet Winnings: $923.32
Non-scale victory of the week!
Stuck to a $5/day budget for all meals! Bought in bulk and meal prepped! No eating out for over 3 weeks except for one meal allowed on the weekend!
What do you feel you could have done better this week?
Gone to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Run 4 miles without a walk break
See lessNon-scale victory of the week!
I Was able to get back on track after having an off week.
What do you feel you could have done better this week?
Gone to bed earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
No more muffin top!
What do you feel you could have done better this week?
Eaten more regularly
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Train abs 3x
See lessNon-scale victory of the week!
Made it to the gym at 6 am!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Ran 3 miles with only 3 rests
What do you feel you could have done better this week?
Eaten less sugar
How many days did you exercise last week?
3
See less
