erika W.

Quick Facts

Favorite Health Food: SPINACH AND CARROTS!

Favorite Sinful Food: cookies

My Preferred Method of Exercise: running

My Approach to Weight Loss: eat better foods more often and workout

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: Noom

Fitness Devices: FitBit

DietBet Winnings: $300.09

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
+19.4% Lifetime Change+33 lbs

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Jan 23, 2019 · 210.4 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I will start to think I can't do it.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

My goal this week is to workout twice this week and start introducing more whole foods.

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