Apr 07, 2020What are your goals for the upcoming week?
I really want this to ve a great week...so more water, less tv (which I normally nevee watch) more o...
See moreNon-scale victory of the week!
Getting out more for walks/runs
What do you feel you could have done better this week?
Manage my carb intake. I had a few cheat days of not great choices but they were limited.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I really want this to ve a great week...so more water, less tv (which I normally nevee watch) more outside time hiking or running.
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