A WayBetter Company™

notyourmothersworkout

I want to feel strong and be confident with my body. I am taking control of my health by making better food choices, becoming more active, and paying attention to my mental health.

Quick Facts

Favorite Health Food: Grilled chicken and veggies

Favorite Sinful Food: Frozen Yogurt & Rice Krispy Treats

My Preferred Method of Exercise: weightlifting and simple cardio

My Approach to Weight Loss: Everything In Moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $53.75

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.7 lbs
-0.6% 1-Month Change-1.7 lbs
-4.2% Lifetime Change-12.2 lbs

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Jul 30, 2019 · 277.4 lbs

Non-scale victory of the week!

I turned down chocolate and said “I don’t need this right now” in my head

What do you feel you could have done better this week?

less soda and more focus on eating earlier in the day

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get to bed before 11!!!

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Jul 18, 2019 · 282 lbs

Non-scale victory of the week!

went to the gym twice and even had a personal training session

What do you feel you could have done better this week?

I binged tonight and it is because I haven’t been getting up and going first thing in the am. I need to plan my meals and stay consistent !

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get up and move more and plan ahead on my meals

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Jul 12, 2019 · 284.5 lbs

Non-scale victory of the week!

my smaller pair of paints fit, which is good

What do you feel you could have done better this week?

not had diet soda, finish eating earlier at night, not eat out as much

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

get to the gym 3 times, get better sleep, and prepare dinners

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Jul 04, 2019 · 288.9 lbs

Long-term goal weight

155 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Eating well while still feeding my husband and kids—the kids don’t like veggies as much as I do and the husband loves carbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

drink more water and less diet soda. get to sleep earlier.

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