Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I always quit and never follow through. I am motivated for a week and then I cant seem to stick with it, I think I haven't found my why and I really need to just do this so I dont have to keep restarting

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Meet my Fitbit goal, exercise twice and stick to tracking