LaurenAG
“
I keep losing weight, then having a baby and gaining it all back. This is my third time working on losing 80+ pounds. I can do it again, just no more babies.
Quick Facts
Favorite Health Food: Yogurt and granola
Favorite Sinful Food: Chips
My Preferred Method of Exercise: A mix of everything
My Approach to Weight Loss: Exercise a lot so you can eat more food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $595.55
DietBet Games
Recent Photos
May 29, 2019
May 18, 2019
Non-scale victory of the week!
I've been able to wear some leggings that I couldn't fit into when I got them.
What do you feel you could have done better this week?
I could have been kinder and had better food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies.
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Apr 29, 2019
Non-scale victory of the week!
I did a full hour on the elliptical, which I had not achieved in a very long time. I also got over 10k steps for the first time in over a year.
What do you feel you could have done better this week?
I needed to exercise more, but we were all sick.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more me time. Make the gym a priority. Ask for help.
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Apr 21, 2019
Non-scale victory of the week!
I made it to the gym after 9pm twice this week. I had every excuse to not go, but I did. I felt better after both times.
What do you feel you could have done better this week?
This week was stressful. I need to make it to the gym more often, but babies prevent that sometimes. I was way too hard on myself. I should have been easier with my sleep deprived self.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Let my bruised toe heal while still getting in some work.
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Apr 15, 2019
Non-scale victory of the week!
I had to miss a day at the gym and instead of being down one workout for the week, I went on a day I wasn't planning to go. I even went by myself with no outside motivation.
What do you feel you could have done better this week?
I could have done better with eating.i stayed within calorie needs, but I did throw in more junk food than I should have.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do some at home core workouts in addition to the gym.
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Apr 10, 2019
Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self control with food.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eat better, sleep as much as the kids allow, make it to the gym at least 5 days for the week.
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