Crystal
“
To look good in (and out) of my clothes. And to be in better shape at the age of 40 than I was at 30. To keep up with my 3 kids!
Quick Facts
Favorite Health Food: Fruits
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Lifting weights
My Approach to Weight Loss: Eat a little less, move a lot more.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitocracy
Fitness Devices: FitBit
DietBet Winnings: $15.32
DietBet Games
TAJ's "It's A Girl" Aug. Blast (Runner-up)
Community Groups
Recent Photos
May 21, 2018
May 03, 2018
Apr 25, 2018
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To take more control of my diet
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Apr 18, 2018
Non-scale victory of the week!
My fitbit stats were better
What do you feel you could have done better this week?
It's my time of month, so I let my diet get off point
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
4 days of exercise
See lessApr 10, 2018
Non-scale victory of the week!
Getting into the gym
What do you feel you could have done better this week?
I got sick for a few days, so wasn't at 100
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies
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Apr 03, 2018
What do you find most challenging in reaching your long-term weight loss goals?
I like beer and yummy food!!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
To quit drinking alcohol
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