Rana

Quick Facts

DietBet Winnings: $2,723.71

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in
-2.5% 1-Month Change
-7.8% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Rachael L.

10/18/2020 10:51AM in Mitten State SlimDown
  • Wow where has the past month gone?! The next couple of days will be the final weigh-in. Here are a few tips to help get rid of that last pound or two.

    1. Never Give Up!

    2. You got this, tell yourself I can & push extra hard if you have too.

    3. Believe in Yourself & love Yourself!

    4. Carbs are water soluble so if you need to cut back and try to stay away from the sugar.

    5. Drink lots of water! It will flush out the toxins.

    6. Sweat like crazy!

    7. Cut out any processed foods. They hold sodium & frozen veggies are ok as long as they don’t have sauce on them.

    8. Track everything and make sure you are in a deficit so 10-25% less than your maintenance calories.

    Remember even if you don’t make the goal but you lost some pounds, that is amazing! Be proud of yourself and keep going. Every pound adds up in the end.

    For our last drawing we want to hear what was the win for you during this challenge and how you are feeling about yourself. Also post anything inspiring that helped you get through these past 4 weeks and that will earn you two entries. We will post the winner on Wednesday.

    Best of luck to everyone! 💗

Andrya D. , Kendra S. and SPG like this photo.

View 3 more comments

Rana

I'm better with snacks. Healthier in the day, fewer treats, and mist days none at night!

Heidi F.

I was 1.5 lbs short of my goal, but started paying more attention to what I was eating and putting in my body. I need to work on exercising more regularly!
Rana accepted the challenge.
09/30/2020 2:40PM in Fall in Love With Your Body + WEEKLY PRIZES
The pot is now $6,900

Melanie May and Coach Jen CPT-WMS like this accomplishment.

Rana accepted the challenge.
09/30/2020 2:39PM in Less cushion for the Pushin
The pot is now $245
Rana accepted the challenge.
09/30/2020 2:36PM in Mitten State SlimDown
The pot is now $945

Rachael L. and Kendra S. like this accomplishment.

Kendra S.

Welcome

Marla S.

04/30/2020 6:04PM in Warmer Weather Transformer - Win An Apple Watch!
I’m soooo close. A little over a pound away. Any suggestions?!?!

Susie R. , Amanda H. and gracexx97 like this comment.

View 2 more comments

Sharonleetx

Hot bath after too.

Marla S.

Thanks! I beat it by 1 ounce. :raised_hands:

Amanda H.

04/23/2020 6:06AM in Warmer Weather Transformer - Win An Apple Watch!
Guys I think I might have a problem 😂 I’m in over 10 bets 3 transformers 1 Kickstarter 5 challenges 1 StepBet and 1 Run! I feel like being in so many bets has kept me even more accountable to my weight loss and fitness goals and could win a little money too in the process. Nothing keeps me more motivated than the possibly losing money! Lol anyway just thought I’d share how I’m staying on track with this quarantine life...how bout you guys?

Susie R. , Jared F. and like this comment.

View 4 more comments

Amanda H.

Yes, do it Kelley it definitely helps a lot!

Rana

When I click the tab to see my games listed, some of them have the little apple logo on them and some don't. Actually looks like only the transformer games have the logo. Do you know why?
Rana accepted the challenge.
04/08/2020 8:10PM in Warmer Weather Transformer - Win An Apple Watch!
The pot in Round 1 is now $4,795

Susie R. likes this accomplishment.