Favorite Health Food: Eggs
Favorite Sinful Food: Sweets
My Preferred Method of Exercise: Strength Training
My Approach to Weight Loss: Balance
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: My Food Diary
Fitness Devices: Polar Heart Rate Monitor
Fall into Health and Fitness with Meghan! (Organizer)
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating out!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Diet
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