A WayBetter Company™

RhiannonF

Quick Facts

Favorite Health Food: Avocado/cheese

Favorite Sinful Food: Avocado/cheese

My Preferred Method of Exercise: Everything from gym to hiking

My Approach to Weight Loss: Believe in yourself

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb. Low sugar. Gluten free.

Fitness/Exercise Apps: MyFitnessPal, Fitbit app

Fitness Devices: FitBit

DietBet Winnings: $1,467.99

Upcoming Weigh-ins

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.9% Since last weigh-in
+4.9% 1-Month Change
-42.3% Lifetime Change

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Jan 04, 2019

Non-scale victory of the week!

Starting another diet bet, not buying chips lol

What do you feel you could have done better this week?

Not eaten sugar and crap

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track with meal prepping and daily workouts

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Jun 14, 2018

Non-scale victory of the week!

Working out consistently! Also to get serious, used my tax return to buy personal training ❤️

What do you feel you could have done better this week?

Binge eating

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Eat smaller portioned meals more frequently throughout the day, and get more sleep!

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May 28, 2018

Non-scale victory of the week!

Listening to my body and eating more when I needed it, trusting the process, taking a rest day or two, buying size small clothing!

What do you feel you could have done better this week?

Sleep more

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

New workouts targeting specific areas, getting on a good sleep schedule, weighing myself less

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May 17, 2018

Non-scale victory of the week!

Exercising consistently!

What do you feel you could have done better this week?

No cheat meal

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Accept myself, workout harder

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May 07, 2018

Non-scale victory of the week!

Tanning, wearing strapless dresses, feeling confident

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise everyday!

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May 01, 2018

Non-scale victory of the week!

Wearing medium sized clothes! My old clothes fit

What do you feel you could have done better this week?

Eaten more

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise

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Apr 21, 2018

Non-scale victory of the week!

Meal prepped and started working out again

What do you feel you could have done better this week?

Resisted binge eating

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep again and get those muscles burning

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Apr 17, 2018

Non-scale victory of the week!

Fitting into my old clothes

What do you feel you could have done better this week?

I went off diet and gained weight...sucks but back on track now with downloading MyFitnessPal

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Be amazing, commit to the summer bod

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Mar 02, 2018

Non-scale victory of the week!

Smaller portions, worked 80 hours this week, almost to my goal weight

What do you feel you could have done better this week?

Set aside time for myself/the gym

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More veggies

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Feb 28, 2018

Non-scale victory of the week!

Went on more dates, slept better, worked more

What do you feel you could have done better this week?

Working out

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Eat more veggies, start bjj

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