Favorite Health Food: Protein shakes
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Light cardio
My Approach to Weight Loss: Portions of food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Calorie Counter by My Net Diary, Pact
Fitness Devices: FitBit
DietBet Winnings: $870.57
Non-scale victory of the week!
Lots of water all week
What do you feel you could have done better this week?
No snacks before bed
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Divide plate with veggies and proteins
See less
What do you feel you could have done better this week?
Stayed away from junk food
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay on top of my diet
See lessNon-scale victory of the week!
Skipping ice cream
What do you feel you could have done better this week?
Stress less
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
B day cake
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See less
What do you feel you could have done better this week?
Eat healthier
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from carbs and sweets and snacking binging
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get back into routine of healthy eating and exercise
See less
