cmarq01

To be healthier for my family
and happier with myself

Quick Facts

Favorite Health Food: english muffin pizza

Favorite Sinful Food: Mexican Food

My Preferred Method of Exercise: weight lifting, martial arts

My Approach to Weight Loss: calorie counting and exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $465.81

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in
0% 1-Month Change
+19.8% Lifetime Change

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Oct 28, 2019

Long-term goal weight

185 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency is my biggest struggle. I give up after a couple of months and regain my weight.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

track all of my food, walk 3 times this week for at least 2 miles.

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