I just want to improve my overall health. I want to practice self-care by living a healthy lifestyle

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Sinigang (Pork in tamarind broth)

My Preferred Method of Exercise: Chloe Ting Exercise and Walking

My Approach to Weight Loss: Healthy eating and an active lifestyle

My Weight Loss Program: Keto

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Apple Watch

DietBet Winnings: $376.42

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.6% Since last weigh-in
+3.5% 1-Month Change
-13.2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Aug 10, 2020

Non-scale victory of the week!

- I fit on clothes that I don't like to wear anymore as they show my bulges visibly - I feel my arms are stronger as I can do side step plank and not feel like my arms are killing me - I was on point with the 16 hour ID

What do you feel you could have done better this week?

I could have done HIIT exercises better and eat better during sundays.

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

do more HIIT

See less
Aug 04, 2020

Long-term goal weight

68 kg

What do you find most challenging in reaching your long-term weight loss goals?

I find the most challenging part would be my eating habits during the weekend. I also think it's tough to be active especially during the pandemic

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


See less