Favorite Health Food: any kind of salads
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: keto
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $1,097.81
The Great Outdoors Transformer - $1,000 in REI gift cards! (Winner)
Dash to Weight Loss Transformer - Win a Treadmill (Winner)
Magic Transformer - Win A Trip To Disney World! (Winner)
Love. Lift. Lose. with Breanne & Jimmie (Runner-up)
The Great Outdoors Transformer - $2,000 in REI gift cards! (Runner-up)
Non-scale victory of the week!
intermittent fasting
What do you feel you could have done better this week?
intermittent fasting for 16 : 8 sometimes I would only make it 15 hours but I am just starting to try IF
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to reach my goal weight plus a little more since it fluctuates so much
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