Favorite Health Food: watermelon
Favorite Sinful Food: anything with whole cream
My Preferred Method of Exercise: horseback riding and hiking
My Approach to Weight Loss: prefer exercise over diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb lifestyle
Fitness/Exercise Apps: employer provided
Fitness Devices: pedometer
DietBet Winnings: $1,108.28
Syd’s Holiday Finisher DietBet! PRIZES $$$ (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Win BIG this Winter with GoodActiveHealth! (Runner-up)
Sarah Gilbert’s You Can Do Hard Things Bet (Runner-up)
$200+ in BONUS PRIZES! SPRING INTO SHAPE! (Runner-up)
Non-scale victory of the week!
Got through 2nd week of Adkins
What do you feel you could have done better this week?
Exercise more. I hurt my foot from changing an insole
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
3rd week of Adkins and exercise 1day after work.
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Non-scale victory of the week!
O ate healthy and completed the fruit and vegetable challenge on healthification. I have almost finished the month of not eating at fast food restaurants.
What do you feel you could have done better this week?
I need to eat less dairy and exercise more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3 days.
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