Favorite Sinful Food: French fries
My Preferred Method of Exercise: Spin class but haven’t been going
My Approach to Weight Loss: Eating less carbs and exercising more
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $983.54
Non-scale victory of the week!
cut carbs a lot
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
signed up for Spenga and their challenge
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What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Less junk food
How many days did you exercise last week?
0
How would you rate your diet last week?
2
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Long-term goal weight
113 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Carbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Cut carbs and fast 16 hours per day
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