Shelly

Get fit and healthy

Quick Facts

Favorite Health Food: Tomato

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Weights and cardio

My Approach to Weight Loss: Eating healthy and portion control

My Weight Loss Program: 21 day fix

My Diet Plan: 21 day fix meal plans

Fitness/Exercise Apps: 21 day fix simple

Fitness Devices: FitBit

DietBet Winnings: $223.12

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
+20.3% Lifetime Change+38.2 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jul 07, 2019 · 219 lbs

Non-scale victory of the week!

losing inches :)

What do you feel you could have done better this week?

nutrition is my down fall

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

going to the gym more I usually exercise at home

See less
Jan 05, 2019 · 231.4 lbs

Non-scale victory of the week!

Eating healthy foods

What do you feel you could have done better this week?

Making time to eat on the busy day at work

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lifting weights more and healthier Friday night meal

See less
Nov 24, 2018 · 230 lbs

Non-scale victory of the week!

Taking veggie tray to work instead of pie

What do you feel you could have done better this week?

Meal prep healthier foods

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal prep n exercise

See less
Feb 12, 2018 · 194 lbs

Non-scale victory of the week!

Fit into old clothes

What do you feel you could have done better this week?

I got sick so it could have went better with my food choices

How many days did you exercise last week?

5

How would you rate your diet last week?

3

See less
Jan 24, 2018 · 197.4 lbs

Non-scale victory of the week!

Passing up fast food

What do you feel you could have done better this week?

My water intake

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose more weight and bloat

See less
Jan 14, 2018 · 202.3 lbs

Non-scale victory of the week!

Jeans are as tight

What do you feel you could have done better this week?

Exercise and ate better

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Starting 80 day obsession!!!!

See less
Jan 05, 2018 · 203.2 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a diet plan

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

21 day fix diet with exercising at home or the gym

See less