Non-scale victory of the week!
I felt stronger in my workouts!
What do you feel you could have done better this week?
Meal prep!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: 21 day fix
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $108.58
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
Get Healthy with Autumn & Bobby Calabrese (Winner)
Fall Into Fitness with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
I felt stronger in my workouts!
What do you feel you could have done better this week?
Meal prep!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I didn't stray from my eating plan when I got my family donuts!!
What do you feel you could have done better this week?
Go to bed earlier!!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
create variety in my nutrition!
See lessNon-scale victory of the week!
I didn't deviate from my meal plan!
What do you feel you could have done better this week?
Get more sleep!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleep more!!
See lessLong-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking to the correct foods!!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Meal prep and stick to it! Start a new workout program!
See less