Karyn in Tucson

To help manage chronic kidney disease, blood pressure, self-esteem, and overall comfort.

Quick Facts

Favorite Health Food: Corazonas Heart Bar Oatmeal Squares

Favorite Sinful Food: Chocolate and cheese

My Preferred Method of Exercise: Walking, QiGong, Yoga, TaiChi

My Approach to Weight Loss: Stop high calorie snacking at night. Move around more.

Fitness/Exercise Apps: Diet Diary

DietBet Winnings: $747.45

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.1% Since last weigh-in
-4.1% 1-Month Change
-8.9% Lifetime Change

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Apr 15, 2021

Non-scale victory of the week!

Resisting over-eating, like snacking, grazing, and late nite nibbles.

What do you feel you could have done better this week?

I could eat smaller meal portions. I tend to eat until I feel full, rather than simply satisfied.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I got back from a Mexican wellness resort, where my exercise and all-vegetarian diet were exemplary but left me feeling somewhat starved, so I overindulged for the 4 days after I got home and guess what? I gained 3 lbs in 4 days! Yikes! So I gotta get back to being accountable.

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