How many days did you exercise last week?

3

How would you rate your diet last week?

1

Non-scale victory of the week!

stretching and yoga

What do you feel you could have done better this week?

food choices - I had an indulgent weekend away with friends.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

start marathon training! sleep 7+hours a night