Non-scale victory of the week!

ate half decently yesterday and today. did awful thr past 2 weeks

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

eating minally just to break even for my second transformer

Non-scale victory of the week!

starved myself basically. only eating chicken and broccoli

What do you feel you could have done better this week?

nothing

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

do the same, so i can be down way below where i need to be.

Non-scale victory of the week!

rsststed a lot

What do you feel you could have done better this week?

wish i didnt pig out on candy

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

not sure

Non-scale victory of the week!

resisting all bad foods. lol pretty much

What do you feel you could have done better this week?

i ate popcorn and 2 chocolate chip cookies. kind of wish i didnt, but it didnt impact me at all.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

continuing to eat better.

Non-scale victory of the week!

ate better the last 3 days

What do you feel you could have done better this week?

once the game ended i ate poorly for like 4 days which likely set me back a bit. i am back basically where i left off. that and I'm in my period right now, so i may be under where i started. which was 165. i am 165.4 now, on my period after haven eaten, so i might weigh less. in the early morning after a fast.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

continue to eat little.

Non-scale victory of the week!

not overearing

What do you feel you could have done better this week?

stopped with the soft serve ice cream from carvels. i am literally stoppimg after this since i have to lose weight now to make my next goal. lol

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more exercising. i do play Tennis twice a week and worked out at the gym twice, but very short. like 15 minutes..

Non-scale victory of the week!

resisted overeating

What do you feel you could have done better this week?

not eat ice cream, soft serve has kept me stagnant the last few weeks.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

eat low carb these next few days to make sure i make my goal.

Non-scale victory of the week!

stopped eating sugar for 4 days now

What do you feel you could have done better this week?

i got my act together but i didnt do great the previous week

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

to maintain what I'm doing. i thought i overdid it last week, i guess i didnt do as bad as i thought which is good to know.

Non-scale victory of the week!

ate good 4 days out of the week

What do you feel you could have done better this week?

less sugar, incorporating it has not been good for me.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

eat better

Non-scale victory of the week!

ate good for 4 days out of the week

What do you feel you could have done better this week?

not eaten the worst foods imaginable over 3 days

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

eat better