rachelgainshealth

I'm doing this for me ♥️

Quick Facts

Favorite Health Food: FRUIT

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Everything.

My Approach to Weight Loss: Clean eating and exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: Clean eating

Fitness/Exercise Apps: MyFitnessPal

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-3.2 lbs
0% 1-Month Change0 lbs
+3.4% Lifetime Change+9 lbs

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Feb 14, 2021 · 279.8 lbs

Non-scale victory of the week!

I did 10 regular sit ups!

What do you feel you could have done better this week?

keeping in my WW points

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep in my WW points and exercise 1 hour a day.

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