Favorite Health Food: Bananas
Favorite Sinful Food: Ice cream!
My Preferred Method of Exercise: Picking up heavy things and not running
My Approach to Weight Loss: Eat clean and train smart
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $66.23
Fatgirlfedup's SWEATember Slimdown (Winner)
USA/Australia Dietbet - live yoga & giveaways (Runner-up)
Non-scale victory of the week!
Food prep was on point. Fit clothes I haven’t worn in a year.
What do you feel you could have done better this week?
I had two migraines so I didn’t exercise as much as I planned.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Start at new gym. Exercise 5 days.
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Long-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
Overcoming plateaus
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Eat 60g protein per day
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