Favorite Health Food: grilled veggies and fish/chicken.
Favorite Sinful Food: crisps and unhealthy carbs.
My Preferred Method of Exercise: walking, bootcamp and yoga.
My Approach to Weight Loss: less meat,high carbs and oily foods.
My Weight Loss Program: I don't follow a program
My Diet Plan: low carb, Macros
Fitness/Exercise Apps: MyFitnessPal, fitbit
Fitness Devices: FitBit
DietBet Winnings: $420.03
April Fool's Fat Fighters! (Runner-up)
Instant Loss DietBet (Runner-up)
NeverSometimes Birthday DietBet! (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
I can lift heavier weights. And I'm not scared to workout in men's section.
What do you feel you could have done better this week?
It was ok. I don't expect to do wonderful in first week.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To go to gym 5 times a week and to diet seriously besides today.
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Non-scale victory of the week!
Just doing a diet bet again.
What do you feel you could have done better this week?
Maintain
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
To socialize with friends and still eat healthy. And to be open with them about the diet bet.
What do you feel you could have done better this week?
Go walking yesterday.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To maintain.
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Non-scale victory of the week!
I kept up in Zumba this week.
What do you feel you could have done better this week?
Eat less saucy things.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To maintain my weight.
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Non-scale victory of the week!
I drank water.
What do you feel you could have done better this week?
I could've gone to gym. Be strong in saying no.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I want to eat healthy, go to gym every week and drink only water, tea and coffee.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Go to gym 5 times a week.
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