A WayBetter Company™

Roche A.

Tired of not being able wearing cute clothes!

Quick Facts

Favorite Health Food: meat

Favorite Sinful Food: Cake and Pastry

My Preferred Method of Exercise: Running, HIIT exercise, walking &lifting

My Approach to Weight Loss: MACROS

My Weight Loss Program: I don't follow a program

My Diet Plan: low carb, Macros

Fitness/Exercise Apps: MyFitnessPal, fitbit

Fitness Devices: FitBit

DietBet Winnings: $420.03

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.6 lbs
+0.3% 1-Month Change+0.6 lbs
+5.3% Lifetime Change+11.8 lbs

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Apr 30, 2018 · 237.6 lbs

Non-scale victory of the week!

I can lift heavier weights. And I'm not scared to workout in men's section.

What do you feel you could have done better this week?

It was ok. I don't expect to do wonderful in first week.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To go to gym 5 times a week and to diet seriously besides today.

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Apr 23, 2018 · 239.2 lbs

Non-scale victory of the week!

Just doing a diet bet again.

What do you feel you could have done better this week?

Maintain

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Apr 15, 2018 · 225.6 lbs

Non-scale victory of the week!

To socialize with friends and still eat healthy. And to be open with them about the diet bet.

What do you feel you could have done better this week?

Go walking yesterday.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To maintain.

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Apr 13, 2018 · 237.8 lbs

Non-scale victory of the week!

I kept up in Zumba this week.

What do you feel you could have done better this week?

Eat less saucy things.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To maintain my weight.

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Mar 17, 2018 · 235.8 lbs

Non-scale victory of the week!

I drank water.

What do you feel you could have done better this week?

I could've gone to gym. Be strong in saying no.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

I want to eat healthy, go to gym every week and drink only water, tea and coffee.

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Mar 03, 2018 · 215.6 lbs

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Being consistent.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Go to gym 5 times a week.

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