My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,511.53
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Non-scale victory of the week!
Came home stressed out and did yoga instead of drinking wine
What do you feel you could have done better this week?
Cardio on monday
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Getting 30 minutes of cardio Monday Tuesday and Wednesday
What do you feel you could have done better this week?
More water, more yoga
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
5 days cardio, 5 days yoga
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Long-term goal weight
147 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
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