Favorite Health Food: Grilled chixken
Favorite Sinful Food: Nachos
My Preferred Method of Exercise: Spinning
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Weekly Challenge/Prizes with Picktritionist! (Runner-up)
Step into Summer with Fitbit! (Runner-up)
Non-scale victory of the week!
Down 6 lbs but having the stomach bug helped
What do you feel you could have done better this week?
Added more vegetables
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continuing logging food and get more exercise in
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Long-term goal weight
135 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal prep
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