How many days did you exercise last week?

4

How would you rate your diet last week?

3

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep and getting better from my cold

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Meet eating goals