How many days did you exercise last week?

2

How would you rate your diet last week?

4

Non-scale victory of the week!

Walked3 miles

What do you feel you could have done better this week?

Diet

How many days did you exercise last week?

4

How would you rate your diet last week?

3

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep up drinking water and weightwatchers

What do you find most challenging in reaching your long-term weight loss goals?

Food

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5