Favorite Health Food: Chicken
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Walking/weights
My Approach to Weight Loss: Clean eating/miving
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Spark peole
Fitness Devices: iWatch
DietBet Winnings: $503.50
Non-scale victory of the week!
Valentine’s was this week. My office had candy, cookies, cake and more. I did not have any of it!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Im sick so hoping to feel better so i can workout like I want.
See lessWhat do you feel you could have done better this week?
Had a good week. Controlled. Got water in and exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on going strong!
See lessNon-scale victory of the week!
Made it they the weekend without overindulging
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less