The pot is now $8,600
Jenn and Kandice likes this accomplishment.
Chris
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I want to outrun the vicious circle of gaining 2 kg each year
Quick Facts
Favorite Health Food: Vegetable soups
Favorite Sinful Food: Cocktails
My Preferred Method of Exercise: Running, Yoga
My Approach to Weight Loss: Little steps to change habits
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $941.83
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‘Chatty Cathy’ here! I use this message board to get me through my elliptical work out - thus the need to type.
Please post a favorite ‘tip’ or two that helps you in this journey to better health.
Mine is to drink a large glass of water and wait a bit when feeling hungry. This helps me in two ways 1. I might only be feeling dehydrated or even bored not actually hungry and 2. I fill up space in my stomach and feel full faster.
I have noticed it is getting easier to intermittent fast!
Please post a favorite ‘tip’ or two that helps you in this journey to better health.
Mine is to drink a large glass of water and wait a bit when feeling hungry. This helps me in two ways 1. I might only be feeling dehydrated or even bored not actually hungry and 2. I fill up space in my stomach and feel full faster.
I have noticed it is getting easier to intermittent fast!