Adam N.

Need to finally lose it and keep it off.

Quick Facts

Favorite Health Food: Kale

Favorite Sinful Food: Noodle Soup

My Preferred Method of Exercise: Spinning

My Approach to Weight Loss: I.F.

My Weight Loss Program: Harvey Broker 20/20

Fitness/Exercise Apps: Calorie Counter by My Net Diary

DietBet Winnings: $512.84

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-2.2 lbs
0% 1-Month Change0 lbs
+1% Lifetime Change+3 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jul 29, 2020 · 309.6 lbs

Long-term goal weight

200 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

see better results on the scale

See less